MOOD JOURNAL PLUS

  • Take control of your emotions.
  • Track your moods.
  • Transform your mindset.

THE ULTIMATE GUIDED JOURNAL FOR MENTAL WELLNESS
The Mood Journal Plus™ is more than just a journal — it’s your daily companion for emotional awareness, self-care, and growth. Created to help you understand your feelings, patterns, and triggers, this beautifully designed guided journal helps you turn reflection into real progress.

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WHAT YOU'LL LOVE ABOUT THIS BOOK

Beautifully Guided Layouts

Each page walks you through mindful prompts designed to calm your thoughts and focus your day.

Daily Mood Tracker

Easily spot patterns in your emotions and habits to improve your mental well-being.

Space to Reflect

Write freely about your challenges, wins, and gratitude moments — all in one place.

Designed for Real Life

Compact, durable, and ready to handle busy days, rough weeks, or deep healing seasons.

Uplifting Quotes & Affirmations

Every few pages, you’ll find words that inspire, comfort, and help you reset when life feels heavy.

Visually Calming Design

Clean layouts and rich purple gradients create a soothing space that invites reflection and self-care.

“This journal literally changed the way I see myself. I can actually understand my moods now — and take control of my day.” — Tara M.

WHAT'S INSIDE

  • 120+ guided journal pages
  • Mood tracking charts
  • Weekly reflection and gratitude sections
  • Self-care goals and habit builders
  • Bonus affirmation and inspiration pages

PERFECT FOR

  • Anyone managing anxiety, stress, or emotional burnout
  • Students or professionals who want better balance
  • Mental health advocates or therapists looking for client tools
  • Anyone ready to make self-care a daily habit
GET YOUR JOURNAL

What is the differences between each version of the Mood Journal Plus?

  • Version 1 – The Original

    Our classic edition features a clean, simplified design with perfect binding for a sleek, polished look. Each day is thoughtfully organized across two pages — one dedicated to journaling your coping skills and reflections, and the other for tracking your mood and daily emotions.

    Get v.1 

  • v.2 – The Upgrade

    Version Two builds on the original with a functional enhancement — durable o-wire binding that allows the journal to lay completely flat for a smoother, more comfortable writing experience. It’s the same great layout, now in a more user-friendly format.

    Get v.2 

  • v.3 – The Modern Edition

    The latest and most refined version of the Mood Journal Plus features a modern aesthetic and o-wire binding for effortless use. Each daily page now includes dedicated spaces for self-care, coping skills, and gratitude, helping you deepen your emotional awareness. Its discreet, professional cover design makes it perfect for use anywhere — from home to the office.

    Get v.3 

Benefits of Using the Mood Journal Plus

  • ✅ Build healthier routines and boundaries

  • ✅ Strengthen mindfulness and gratitude habits

  • ✅ Create a personal record of your emotional growth

  • ✅ Reduce anxiety and emotional overwhelm

  • ✅ Boost your productivity and focus

  • & MUCH MORE! Get your copy today.

Grab Your Journal Today

Limited-Time Offer

Your journey to emotional balance starts now!
Use code BALANCE10 at checkout to get 10% off your first order.

ORDER NOW!

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