The Ultimate Wellness Bundle — Mood Journal Plus + Wellness Matters Workbook

The Complete System for Emotional Wellness, Reflection & Growth

Transform your mindset.
Take control of your emotions.
Create lasting change.

The Ultimate Wellness Bundle brings together the two most powerful tools for personal growth — the Mood Journal Plus™ and the Wellness Matters Workbook. Together, they form a step-by-step system to help you understand your emotions, break negative patterns, and build the routines that support your best self.

What’s Inside

Mood Journal Plus
A guided mood and reflection journal designed to help you track emotions, discover triggers, and find balance. Includes daily prompts, mood tracking charts, inspiring affirmations, and plenty of space to write and grow.

Wellness Matters Workbook
Your action plan for real change. Filled with guided exercises, self-care challenges, habit trackers, and progress pages — it turns emotional insight into clear goals and achievable routines.

When used together, these two powerful books create a proven path from reflection → action → transformation.